App Guidelines
Enter New Data: Click the "Add Data" button to enter new workout details.
About the App: Learn more about the features and purpose of the app.
Edit Data: Click anywhere in a row of saved data to modify your entries.
Share Data: Select a row and click "Share" to send your progress via email or social media.
Move Data: When a user selects a row and clicks "Move", the entire entry (except the date) will be copied to a new row. The date of the new row will be updated to reflect 7 days later than the original entry.
Timer: Use the timer feature to track your workout duration with dropdown counting.
Delete Data: Select a row and click "Delete" to remove unwanted workout data.
Track Progress: Monitor your fitness journey and track improvements over time.
Manage Subscription: Manage your premium subscription and unlock additional features.
Search Videos: Search related videos for workout routines.